October 2019 – TOTAL TRENDY

How to plan meals

By Yogita Sharma on October 24, 2019

If you enjoy cooking for your family and love to shop for groceries. Being a homemaker is the hardest job ever, I want to tell all the mothers and wives out there who spend their time in making their family member’s life convenient and healthy. Juggling with so many things every day from cleaning, laundry, shopping to cooking, dishes, organizing a home is a neverending job. The one who cooks has other people’s health in their hands. So, let us make it more organized and planned. If you do not yet know the benefits of meal planning, have a look at my previous blog here. You will save more money and time with meal planning. It is not hard at all. You just have to follow three simple steps.

Why you should start planning your meals?

By Yogita Sharma on October 18, 2019

Meal planning is very important it is like solving every family’s question about “what’s for tonight?”. When you plan you are more organized, the time and tension you take every day to think about what should I make for dinner or lunch. We want to eat healthily but when we cook without thinking we usually end up eating convenient and unhealthy and monotonous diets. We see so many healthy and tasty recipes online, and we never make them in reality or forget them, you can always bookmark those recipes and consider them while planning meals. If you want to change your life, you really have to change your ways.

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Health & Fitness

Carbohydrates for Weight-loss

By Yogita Sharma on October 11, 2019

Carbohydrate is an essential nutrient and a valuable source of energy. With the lack of knowledge, we think of it as the main culprit for building body-fat and we either go for a low-carb diet or completely cut them off our diet. However, if chosen properly, they will actually be going to play an important role in cutting fat in a short time. I would like to share some introduction about how to know which carbs are good for weight loss and which to avoid. With this guide, you will know just by looking at the food which one to pick and which one to avoid. If we will try to educate ourselves about our food and the basic principle. It is going to help us in the long term and we can save our health and money.

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Product Reviews

Maybelline Superstay ink: Review

By Yogita Sharma on October 7, 2019

It has been a long time I have not reviewed and since it has been a few months since I am using my Maybelline Superstay Inks, so I thought to give a review. I brought three shades of it as I really liked the color and finish.

What the brand claims: Flawless matte finish with saturated colors that stays for 16 hours long and comes with a unique arrow applicator for precise application.

Why I am not losing weight?

By Yogita Sharma on October 4, 2019

Everyone goes through ups and downs in everything they plan to do but the thing to remember is being determined and work hard instead of focussing on results. The before and after pictures we see on Instagram do not tell the journey, they also went through many phases through that journey and it is the result of months and years of practice. If you are struggling getting results, try to find out the reason and fix it and try again.