Health & Fitness

Why you should not have tea while you eat

By on September 15, 2017

India runs on chai, Our day starts with a cup of tea and we are ready to face the day, that time when we are fed up with everything, a good chai gives us a warm hug and most of our talks begin with it. 🙂

tea

 

Rich in polyphenols(antioxidants), it helps to relieve toxins. It boosts immunity and speeds up metabolism. Soothes in cold and cough, reduces the risk of stroke and cancer.

Continue Reading